How much sugar is too much? Well, sweet lovers have no limits for their sweet cravings. It’s an old scary cooked-up tale that sugar candies cause cavities to scare children from indulging in sugary treats. Not only children, but even adults also come up with cavities these days due to overindulgence of sugar and poor oral hygiene. It’s why dentist Bundoora recommend cleaning the teeth twice a day and floss after every meal. However, does sugar cause cavities inside the tooth? Let’s get to know.
So, What Is a Teeth Cavity?
A cavity is a hole in a tooth. It happens when the enamel gets broken down completely. It starts with tooth decay. When left untreated for long, a cavity will then make a hole in the tooth and weaken the nerve endings, creating a sharp pain in the mouth. It also increases the chances of a root canal or may even result in tooth loss as well.
How Consumption Sugar Leads To Cavities?
Sugar doesn’t cause cavities. However, sugar digestion can be a factor for tooth cavities. So leaving the teeth without cleaning or flossing after a candy or chocolate can accumulate bacteria. It will then lead to cavities, gum disease, tooth loss, and more other serious complications. While eating the meal, acids in the body break down the food to help indigestion. These acids fight with the enamel in your teeth. That’s why you must floss your mouth after every meal. Brushing with fluorine water or fluoride-based toothpaste can remineralize the teeth and protect them from cavity-causing bacteria.
Bottom line
So, should you indulge in sugar treats or not? The answer is yes! As long as you maintain your oral hygiene and regular brushing & flossing, you can take, but ensure to limit sugar intake as it is not a healthy option. Always ensure to visit a nearby dentist clinic or get help from Dentists at Greenwood Plenty Dental Care. For appointments, call (03) 9466 7843 today.
